DIFFICULTY LEVEL:
Easy
SERVES:
4
COURSE:
Entree
CUISINE:
Asian
DIFFICULTY LEVEL:
Easy
SERVES:
4
COURSE:
Entree
CUISINE:
Asian
Sesame Beef and Broccoli Salad
A refreshingly bright take on a classic Asian-inspired salad. Tender bites of roast beef mingle with crisp-tender broccoli, all dressed in a tangy sesame-ginger vinaigrette made from rice wine vinegar, sesame oil, ginger, Dijon mustard, garlic, and soy sauce, with just a hint of heat from chili flakes and balance from a touch of sugar. Topped with sliced green onions and toasted sesame seeds, this dish delivers savory, zesty, and textured satisfaction—all ready in about 20 minutes.
Sesame Beef and Broccoli Salad
A refreshingly bright take on a classic Asian-inspired salad. Tender bites of roast beef mingle with crisp-tender broccoli, all dressed in a tangy sesame-ginger vinaigrette made from rice wine vinegar, sesame oil, ginger, Dijon mustard, garlic, and soy sauce, with just a hint of heat from chili flakes and balance from a touch of sugar. Topped with sliced green onions and toasted sesame seeds, this dish delivers savory, zesty, and textured satisfaction—all ready in about 20 minutes.
Prep Time:
15 minutes
Cook Time:
5 minutes
Total Time:
20 minutes
Difficulty Level:
Easy
Serves:
4
Course:
Entree
Cuisine:
Asian
INGREDIENTS
1 (12 oz.) bag broccoli florets
3 tbsp. rice wine vinegar
2 tbsp. canola oil
1 tbsp. sesame oil
1 tbsp. minched fresh gingerroot
2 tsp. soy sauce
1 tsp. dijon mustard
1 clove minced garlic
1/4 tsp. sugar
1/4 tsp each salt and pepper pinch hot pepper flakes
1 (12 oz.) can Roast Beef in Beef Broth, drained
2 green onions, sliced diagonally
1 tbsp. toasted sesame seeds
INGREDIENTS
1 (12 oz.) bag broccoli florets
3 tbsp. rice wine vinegar
2 tbsp. canola oil
1 tbsp. sesame oil
1 tbsp. minched fresh gingerroot
2 tsp. soy sauce
1 tsp. dijon mustard
1 clove minced garlic
1/4 tsp. sugar
1/4 tsp each salt and pepper pinch hot pepper flakes
1 (12 oz.) can Roast Beef in Beef Broth, drained
2 green onions, sliced diagonally
1 tbsp. toasted sesame seeds
INSTRUCTIONS
In boiling salted water, cook broccoli florets for 3 to 4 minutes or until tender-crisp; drain and set aside. Mix together rice wine vinegar, canola oil, sesame oil, ginger, soy sauce, mustard, garlic, sugar, salt, pepper and hot pepper flakes; toss with beef, broccoli and green onions. Garnish with sesame seeds.
ESTIMATED NUTRITIONAL VALUES
Calories ~900 kcal
Protein ~65 g
Total Fat ~55 g
Saturated Fat ~10 g
Carbohydrates ~35 g
Sugar ~8 g
Fiber ~12 g
Cholesterol ~120 mg
Sodium ~1,300 mg
INSTRUCTIONS
In boiling salted water, cook broccoli florets for 3 to 4 minutes or until tender-crisp; drain and set aside. Mix together rice wine vinegar, canola oil, sesame oil, ginger, soy sauce, mustard, garlic, sugar, salt, pepper and hot pepper flakes; toss with beef, broccoli and green onions. Garnish with sesame seeds.
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ESTIMATED NUTRITIONAL VALUES
Calories ~900 kcal
Protein ~65 g
Total Fat ~55 g
Saturated Fat ~10 g
Carbohydrates ~35 g
Sugar ~8 g
Fiber ~12 g
Cholesterol ~120 mg
Sodium ~1,300 mg