DIFFICULTY LEVEL:
Easy
SERVES:
4
COURSE:
Soup
CUISINE:
American
DIFFICULTY LEVEL:
Easy
SERVES:
4
COURSE:
Soup
CUISINE:
American
Pork and Black Bean Stew
This hearty stew combines tender pulled pork with black beans, corn, and diced tomatoes, all seasoned with taco seasoning for a zesty kick. It's a one-pot wonder that's ready in just 20 minutes, making it perfect for a quick and satisfying meal. Top with hand-crushed corn chips for added crunch and flavor. Ideal for busy weeknights or when you need a comforting dish in a pinch.
Pork and Black Bean Stew
This hearty stew combines tender pulled pork with black beans, corn, and diced tomatoes, all seasoned with taco seasoning for a zesty kick. It's a one-pot wonder that's ready in just 20 minutes, making it perfect for a quick and satisfying meal. Top with hand-crushed corn chips for added crunch and flavor. Ideal for busy weeknights or when you need a comforting dish in a pinch.
Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Difficulty Level:
Easy
Serves:
4
Course:
Soup
Cuisine:
American
INGREDIENTS
2 (12 oz./340g.) cans pulled pork, drained
1 (15 oz.) can black beans, rinsed and drained
1 (15 oz.) can corn, drained
1 (28 oz.) can diced tomatoes
1 tbsp. taco seasoning
INGREDIENTS
2 (12 oz./340g.) cans pulled pork, drained
1 (15 oz.) can black beans, rinsed and drained
1 (15 oz.) can corn, drained
1 (28 oz.) can diced tomatoes
1 tbsp. taco seasoning
INSTRUCTIONS
Empty all cans into a large pot or crock pot. Add taco seasoning and stir. Heat over medium-high heat until the stew is hot. Serve in bowl. Tip: Top with hand-crushed corn chips.
ESTIMATED NUTRITIONAL VALUES
Calories: ~1,800 kcal
Protein: ~140 g
Carbohydrates: ~95 g
Fat: ~85 g
Sodium: ~3,500–4,000 mg
Fiber: ~20 g
Sugar: ~20 g
INSTRUCTIONS
Empty all cans into a large pot or crock pot. Add taco seasoning and stir. Heat over medium-high heat until the stew is hot. Serve in bowl. Tip: Top with hand-crushed corn chips.
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ESTIMATED NUTRITIONAL VALUES
Calories: ~1,800 kcal
Protein: ~140 g
Carbohydrates: ~95 g
Fat: ~85 g
Sodium: ~3,500–4,000 mg
Fiber: ~20 g
Sugar: ~20 g