DIFFICULTY LEVEL:
Easy
SERVES:
6
COURSE:
Entree
CUISINE:
American
DIFFICULTY LEVEL:
Easy
SERVES:
6
COURSE:
Entree
CUISINE:
American
Ham Quiche
This savory quiche features a flaky pie crust filled with a creamy mixture of eggs, milk, and tender diced ham. The filling is enhanced with a blend of cheeses, creating a rich and satisfying flavor. Perfect for brunch or a light dinner, this quiche is both easy to prepare and delicious. With a prep time of just 10 minutes and a total cook time of 50 minutes, it's a quick and tasty meal option.
Ham Quiche
This savory quiche features a flaky pie crust filled with a creamy mixture of eggs, milk, and tender diced ham. The filling is enhanced with a blend of cheeses, creating a rich and satisfying flavor. Perfect for brunch or a light dinner, this quiche is both easy to prepare and delicious. With a prep time of just 10 minutes and a total cook time of 50 minutes, it's a quick and tasty meal option.
Prep Time:
10 minutes
Cook Time:
60 minutes
Total Time:
70 minutes
Difficulty Level:
Easy
Serves:
6
Course:
Entree
Cuisine:
American
INGREDIENTS
1/2 cup low fat mayonnaise
2 tbsp. flour
1/2 cup milk
4 eggs
5 (5 oz./142g) cans diced ham, drained
1 cup frozen chopped broccoli, thawed
2 cups swiss cheese, shredded
1/3 cup onions, chopped
1 (9") deep dish, unbaked pie crust
1 tsp. dried parsely
INGREDIENTS
1/2 cup low fat mayonnaise
2 tbsp. flour
1/2 cup milk
4 eggs
5 (5 oz./142g) cans diced ham, drained
1 cup frozen chopped broccoli, thawed
2 cups swiss cheese, shredded
1/3 cup onions, chopped
1 (9") deep dish, unbaked pie crust
1 tsp. dried parsely
INSTRUCTIONS
Preheat oven to 350F. Whisk mayonnaise and flour together in a medium bowl. Add milk and eggs, whisk together until mixture is smooth. Add ham, broccoli, onion and cheese. Pour mixture into pie crust. Sprinkle with parsley. Bake for 50 to 60 minutes. Let stand 10 minutes before serving.
ESTIMATED NUTRITIONAL VALUES
Calories: ~2,690 kcal
Protein: ~194 g
Carbohydrates: ~83 g
Fat: ~177 g
Sugar: ~14 g
Fiber: ~4.5 g
Sodium: ~4,725 mg
INSTRUCTIONS
Preheat oven to 350F. Whisk mayonnaise and flour together in a medium bowl. Add milk and eggs, whisk together until mixture is smooth. Add ham, broccoli, onion and cheese. Pour mixture into pie crust. Sprinkle with parsley. Bake for 50 to 60 minutes. Let stand 10 minutes before serving.
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ESTIMATED NUTRITIONAL VALUES
Calories: ~2,690 kcal
Protein: ~194 g
Carbohydrates: ~83 g
Fat: ~177 g
Sugar: ~14 g
Fiber: ~4.5 g
Sodium: ~4,725 mg