DIFFICULTY LEVEL:
Easy
SERVES:
6
COURSE:
Salad
CUISINE:
American
DIFFICULTY LEVEL:
Easy
SERVES:
6
COURSE:
Salad
CUISINE:
American
Ham Pasta Salad
A delightful pasta-forward salad that brings together vibrant flavors and satisfying textures. Garden spiral pasta serves as the perfect canvas for tender diced ham, crunchy bell peppers (both red and green), red onion, juicy cherry tomatoes, and earthy black olives and mushrooms. Cubed mozzarella and fresh parsley add creamy richness and herbaceous brightness, all tied together with a zesty Italian dressing. Chill it, serve it—easy, refreshing, and packed with personality.
Ham Pasta Salad
A delightful pasta-forward salad that brings together vibrant flavors and satisfying textures. Garden spiral pasta serves as the perfect canvas for tender diced ham, crunchy bell peppers (both red and green), red onion, juicy cherry tomatoes, and earthy black olives and mushrooms. Cubed mozzarella and fresh parsley add creamy richness and herbaceous brightness, all tied together with a zesty Italian dressing. Chill it, serve it—easy, refreshing, and packed with personality.
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Difficulty Level:
Easy
Serves:
6
Course:
Salad
Cuisine:
American
INGREDIENTS
1 package (12 oz.) garden spirals pasta
6 (5 oz./142g.) cans diced ham in water
1/2 red onion, chopped
1/2 cup sweet red pepper, chopped
1/2 cup green bell pepper, chopped
2 tbsp. fresh parsley, chopped
1/2 cup motzerella cheese, cubed
1 (2 1/4 oz.) can sliced black olives
2 (4 oz.) cans whole button mushrooms
5 cherry tomatoes, quartered
1/2 cup low fat italian dressing
INGREDIENTS
1 package (12 oz.) garden spirals pasta
6 (5 oz./142g.) cans diced ham in water
1/2 red onion, chopped
1/2 cup sweet red pepper, chopped
1/2 cup green bell pepper, chopped
2 tbsp. fresh parsley, chopped
1/2 cup motzerella cheese, cubed
1 (2 1/4 oz.) can sliced black olives
2 (4 oz.) cans whole button mushrooms
5 cherry tomatoes, quartered
1/2 cup low fat italian dressing
INSTRUCTIONS
Cook pasta according to package directions; rinse with cold water and drain thoroughly. Combine pasta, ham, onion, sweet red pepper, green pepper, parsley, cheese, olives, mushrooms, tomatoes and dressing in large bowl. Refrigerate until serving time. Tip: Serve with parmesan cheese and additional dressing if desired.
ESTIMATED NUTRITIONAL VALUES
Calories: ~2,950 kcal
Protein: ~185 g
Carbohydrates: ~195 g
Fat: ~135 g
Sugar: ~22 g
Fiber: ~16 g
Sodium: ~6,000 mg
INSTRUCTIONS
Cook pasta according to package directions; rinse with cold water and drain thoroughly. Combine pasta, ham, onion, sweet red pepper, green pepper, parsley, cheese, olives, mushrooms, tomatoes and dressing in large bowl. Refrigerate until serving time. Tip: Serve with parmesan cheese and additional dressing if desired.
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ESTIMATED NUTRITIONAL VALUES
Calories: ~2,950 kcal
Protein: ~185 g
Carbohydrates: ~195 g
Fat: ~135 g
Sugar: ~22 g
Fiber: ~16 g
Sodium: ~6,000 mg