DIFFICULTY LEVEL:
Easy
SERVES:
10
COURSE:
Appetizer
CUISINE:
American
Easy Chicken and Spinach Bites
DIFFICULTY LEVEL:
Easy
SERVES:
10
COURSE:
Appetizer
CUISINE:
American
Prep Time:
20 minutes
Cook Time:
25 minutes
Total Time:
45 minutes
Difficulty Level:
Easy
Serves:
10
Course:
Appetizer
Cuisine:
American
INGREDIENTS
2 tbsp. olive oil
2 shallots, finely chopped
2 cloves garlic, minced
4 cups fresh spinach
1 tsp. dried oregano
1/2 tsp. each salt and freshly ground pepper
1/4 tsp. hot pepper flakes
1 (10 or 12.5 oz.) cans chicken in water, drained
1 egg, lightly beated
1 package puff pastry (2 10-inch square sheets)
1/2 cup prepared tzatziki
INSTRUCTIONS
In skillet, heat oil over medium heat; sauté shallots and garlic for 2 minutes or until tender. Add spinach, oregano, salt, pepper and hot pepper flakes; sauté for 3 minutes or until moisture has evaporated. Squeeze to remove any additional moisture. Shred chicken if in chunk form. Stir in chicken.Preheat oven to 400°F. Line baking sheet with parchment paper. Lightly whisk egg with 1 tbsp. water to make egg wash. Cut out 5 rounds of dough from each sheet of puff pastry using 4-inch cutter. Brush edges of each round with egg wash. Add 2 tbsp. chicken filling to center of each round; fold over to enclose filling. Seal edges with fork and brush tops with egg wash. Transfer to prepared baking sheet; bake for 20 to 25 minutes or until pastry is golden brown. Cool for 10 minutes. Serve with tzatziki for dipping.
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ESTIMATED NUTRITIONAL VALUES
Calories ~2,400 kcal
Protein ~150 g
Total Fat ~160 g
Saturated Fat ~60 g
Carbohydrates ~80 g
Sugar ~12 g
Fiber ~12 g
Cholesterol ~450 mg
Sodium ~2,500 mg