DIFFICULTY LEVEL:
Easy
SERVES:
8
COURSE:
Entree
CUISINE:
American
DIFFICULTY LEVEL:
Easy
SERVES:
8
COURSE:
Entree
CUISINE:
American
Chicken Chili
Imagine a hearty, soul-warming bowl of chili that’s both comforting and bold. Tender shredded chicken mingles with black beans and zesty chili-style tomatoes, all seasoned with chili mix and cumin for that perfect balance of savory and spicy. It’s a cozy, crowd-pleasing dish that’s ready in just 20 minutes—ideal for a quick weeknight dinner or a satisfying lunch. Top it off with your favorite fixings like shredded cheddar, sour cream, or a squeeze of lime, and you've got a bowl of comfort that hits just right.
Chicken Chili
Imagine a hearty, soul-warming bowl of chili that’s both comforting and bold. Tender shredded chicken mingles with black beans and zesty chili-style tomatoes, all seasoned with chili mix and cumin for that perfect balance of savory and spicy. It’s a cozy, crowd-pleasing dish that’s ready in just 20 minutes—ideal for a quick weeknight dinner or a satisfying lunch. Top it off with your favorite fixings like shredded cheddar, sour cream, or a squeeze of lime, and you've got a bowl of comfort that hits just right.
Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Difficulty Level:
Easy
Serves:
8
Course:
Entree
Cuisine:
American
INGREDIENTS
2 tbsp. olive oil
1 large onion, chopped
3 (15 oz.) cans black beans, drained and rinsed
2 (14.5 oz.) cans diced, zesty chili-style tomatoes
2 (10 or 12.5 oz.) cans chunk chicken in water
2 (1.25 oz.) packages chili seasoning mix
1 tsp. ground cumin
salt and pepper to taste
INGREDIENTS
2 tbsp. olive oil
1 large onion, chopped
3 (15 oz.) cans black beans, drained and rinsed
2 (14.5 oz.) cans diced, zesty chili-style tomatoes
2 (10 or 12.5 oz.) cans chunk chicken in water
2 (1.25 oz.) packages chili seasoning mix
1 tsp. ground cumin
salt and pepper to taste
INSTRUCTIONS
Heat the oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt and pepper through the onion, breaking up large pieces of chicken. Bring to a boil, reduce heat to medium low and cook at a simmer until hot, about 15 minutes. Tips: Suggested toppings: shredded cheddar cheese, chopped fresh cilantro, sour cream, lime wedges, corn, sliced black olives, chopped red onions, tortilla chips, crushed corn chips.
ESTIMATED NUTRITIONAL VALUES
Calories ~1,400 kcal
Protein ~90 g
Total Fat ~30 g
Saturated Fat ~4 g
Carbohydrates ~180 g
Sugar ~20 g
Fiber ~35 g
Cholesterol ~80 mg
Sodium ~4,000 mg
INSTRUCTIONS
Heat the oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt and pepper through the onion, breaking up large pieces of chicken. Bring to a boil, reduce heat to medium low and cook at a simmer until hot, about 15 minutes. Tips: Suggested toppings: shredded cheddar cheese, chopped fresh cilantro, sour cream, lime wedges, corn, sliced black olives, chopped red onions, tortilla chips, crushed corn chips.
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ESTIMATED NUTRITIONAL VALUES
Calories ~1,400 kcal
Protein ~90 g
Total Fat ~30 g
Saturated Fat ~4 g
Carbohydrates ~180 g
Sugar ~20 g
Fiber ~35 g
Cholesterol ~80 mg
Sodium ~4,000 mg