DIFFICULTY LEVEL:
Easy
SERVES:
4
COURSE:
Entree
CUISINE:
American

DIFFICULTY LEVEL:
Easy
SERVES:
4
COURSE:
Entree
CUISINE:
American
Candied Pineapple Chicken
Craving a sweet-and-savory dinner that’s both comforting and a little tropical? This dish features tender shredded chicken baked in a luscious sauce made from brown sugar, mustard, ketchup, soy sauce, and a splash of Worcestershire sauce. Topped with juicy pineapple rings, it’s a breezy, nostalgic favorite that’s perfect over rice or as a hearty main dish. Ready in just 35 minutes, it’s a quick and satisfying way to bring a taste of the islands to your table.
Candied Pineapple Chicken
Craving a sweet-and-savory dinner that’s both comforting and a little tropical? This dish features tender shredded chicken baked in a luscious sauce made from brown sugar, mustard, ketchup, soy sauce, and a splash of Worcestershire sauce. Topped with juicy pineapple rings, it’s a breezy, nostalgic favorite that’s perfect over rice or as a hearty main dish. Ready in just 35 minutes, it’s a quick and satisfying way to bring a taste of the islands to your table.
Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes
Difficulty Level:
Easy
Serves:
4
Course:
Entree
Cuisine:
American
INGREDIENTS
3 (10 or 12.5 oz.) cans chunk chicken in water, drained
1 cup brown sugar
2 tbsp. prepared yellow mustard
1/4 cup ketchup
2 tsp. worcestershire sauce
2 tsp. soy sauce
1/4 tsp. salt
2 tbsp. minced onion
1/2 cup water
2 tbsp. minced onion
1/2 cup water
4-6 canned pineapple rings
INGREDIENTS
3 (10 or 12.5 oz.) cans chunk chicken in water, drained
1 cup brown sugar
2 tbsp. prepared yellow mustard
1/4 cup ketchup
2 tsp. worcestershire sauce
2 tsp. soy sauce
1/4 tsp. salt
2 tbsp. minced onion
1/2 cup water
2 tbsp. minced onion
1/2 cup water
4-6 canned pineapple rings
INSTRUCTIONS
Preheat oven to 350F. Place the drained chicken in a single layer in a lightly greased 9 x 13: baking dish. In a large saucepan over low heat, combine brown sugar, mustard, ketchup, Worcestershire sauce, soy sauce, salt and water; bring to a boil. Pour sauce over chicken. Cover baking dish with aluminum foil. Bake for 10 minutes. Remove from the oven, remove foil and top with Pineapple rings. Cover dish with foil and return to oven or an additional 10 minutes. Tip: Serve over rice.
ESTIMATED NUTRITIONAL VALUES
Calories	~1,300 kcal
Protein	~138 g
Total Fat	~10 g
Saturated Fat	~2 g
Carbohydrates	~160 g
Sugar	~135 g
Fiber	~4 g
Cholesterol	~105 mg
Sodium	~2,300 mg

INSTRUCTIONS
Preheat oven to 350F. Place the drained chicken in a single layer in a lightly greased 9 x 13: baking dish. In a large saucepan over low heat, combine brown sugar, mustard, ketchup, Worcestershire sauce, soy sauce, salt and water; bring to a boil. Pour sauce over chicken. Cover baking dish with aluminum foil. Bake for 10 minutes. Remove from the oven, remove foil and top with Pineapple rings. Cover dish with foil and return to oven or an additional 10 minutes. Tip: Serve over rice.
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ESTIMATED NUTRITIONAL VALUES
Calories	~1,300 kcal
Protein	~138 g
Total Fat	~10 g
Saturated Fat	~2 g
Carbohydrates	~160 g
Sugar	~135 g
Fiber	~4 g
Cholesterol	~105 mg
Sodium	~2,300 mg
